My new book ‘Prayer Prescribed’ will be featured at the Miami International Book Show in November, 2011. “A path toward restoring and preserving your health and well-being.”
Archive for the ‘News’ Category
International Book Signing for ‘Prayer Prescribed’
Wednesday, October 12th, 2011Prayer Prescribed excerpt
Tuesday, October 11th, 2011An excerpt from Prayer Prescribed…In Sign Chi Do, it is our intention to align in a way that removes all clutter and quiets all chatter in order to make room for Ruah, the Holy Spirit, His Holy Presence, the Word of God, His Holy breath to dwell within and direct our being.
Excerpt from my new book ‘Prayer Prescribed’
Monday, October 10th, 2011Excerpt from ‘Prayer Prescribed’…The path to preserving your health and well-being is not about the absence of anything. Health is not the absence of illness; it is being healthy mind, body and soul. Losing weight is not about the absence of food; it is eating the right foods. Life is not the absence of death; it is living with your entire being. Therefore, in order to live a healthy life, you must be alive and do the things that keep you alive–Breathe, Move, Eat, be Positive and Pray.
Protect against the effects of stress
Tuesday, September 20th, 2011The three things that protect the body against the destructive effects of stress; gentle movement, soft music, quiet meditation. Go to www.prayerprescribed.com to check out my new book!
Prayer Prescribed by Anne Borik, D.O.
Friday, September 16th, 2011http://www2.xlibris.com/books/webimages/wd/103721/index.htm
This new book introduces readers to a new system of improving one’s health by incorporating prayer with one’s breathing, movement and music.
New book to be released “Prayer Prescribed”
Saturday, September 10th, 2011Prayer Prescribed “The path to restoring and preserving your health and well-being”. This book gives deep insight into the Sign Chi Do System and is grounded in Scripture. It should hit the book stores next month!
Treat Depression with Positive Activity
Saturday, August 13th, 2011According to a new study, Positive Activity Intervention (PIA) such as writing letters of gratitude, counting one’s blessings, meditating on positive feelings, prayer and (Sign Chi Do) enhanced the pleasure-reward system that is shut down in depression. Researchers found that participants achieved remission after only 4 weeks and lasted up to 6 months! A little positive thinking in our life may go further than we think!
Journal of Alternative and Complementary Medicine, July 2011
Japanese Proverb: Time flies like and arrow
Wednesday, March 23rd, 2011An arrow, like time won’t come back once unleashed!
Words of Wisdom from the Japanese
Thursday, March 17th, 2011Japanese Proverb: “Don’t Stick Out!” (deru kugi wa utareru) Literally means that the nail that sticks out will be hammered.
There is a lot to be learned from the Japanese Proverb sayings…
Have humility and you won’t get hammered!
The first shall be last and the last shall be first!

