Sign Chi Do puts you in control of a fit mind and body. Whether you are young or old and no matter what your current level of mobility might be, you can enjoy the full fitness benefits of Sign Chi Do and see results. The routines are intuitive and easy to follow. All materials are personally researched by Dr. Borik, with input from today’s most authoritative medical sources.
So that you can adapt Sign Chi Do to your life situation, we offer a variety of products and programs you can tailor to meet your own needs. Instructional books and DVD demonstrations teach you the basics so that you can practice at your own pace in the privacy of your home. Facilitated classes and memberships bring you an extra dimension of inspiration and personalized instruction.
New materials and courses are constantly in development, so browse our offerings here often to see which ones work best for you.
DVD-God Bless America & Be Still
This series makes the words to God Bless America come alive transforming it into a powerful prayer. It can be done seated, standing or even lying down. This is an excellent moving pattern for people of all ages.
This is an excerpt from the God Bless America DVD
