Sign Chi Do puts you in control of a fit mind and body. Whether you are young or old and no matter what your current level of mobility might be, you can enjoy the full fitness benefits of Sign Chi Do and see results. The routines are intuitive and easy to follow. All materials are personally researched by Dr. Borik, with input from today’s most authoritative medical sources.
So that you can adapt Sign Chi Do to your life situation, we offer a variety of products and programs you can tailor to meet your own needs. Instructional books and DVD demonstrations teach you the basics so that you can practice at your own pace in the privacy of your home. Facilitated classes and memberships bring you an extra dimension of inspiration and personalized instruction.
New materials and courses are constantly in development, so browse our offerings here often to see which ones work best for you.
DVD-Instrument of Peace series
The Instrument of Peace series focuses on several different ways, through movement of bringing a deeper understanding to the word “Peace”. There are several Doc Talk segments included as well to help explain the health benefits of Sign Chi Do as it relates to the words of this prayer.
